Meet the TeamÂ

Reagan Holloway, MA, LCMHC-S (She/Her)Â
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Kids 10+ | Adolescents | Adults | EMDR | LGBTQ+ | Anxiety | Depression | Mood Disorders | Trauma | Life Transitions | Autism | Eating disordersÂ
Reagan is a Licensed Clinical Mental Health Counselor who is dedicated to providing a supportive, compassionate, and individualized counseling experience for each client she serves. She earned her Master’s degree in Clinical Mental Health Counseling from Campbell University and her Bachelor’s degree in Psychology with a concentration in Clinical Counseling from Methodist University. ​ Reagan takes an eclectic approach to therapy, recognizing that every individual’s experiences, strengths, and needs are unique. Grounded in a person-centered perspective, she integrates techniques from Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Solution-Focused Therapy to help clients achieve meaningful growth and lasting change. She is also a trained EMDR therapist and enjoys utilizing EMDR to support clients in processing traumatic and adverse life experiences. At the heart of Reagan’s work is the belief that healing happens within a strong therapeutic relationship built on empathy, trust, and unconditional positive regard. She strives to create a safe, welcoming, and nonjudgmental environment where clients feel heard, respected, and empowered. By adapting her approach to meet each client’s unique needs, Reagan partners with individuals on their journey toward greater self-understanding, resilience, and personal growth. ​ Reagan works with clients experiencing a wide range of concerns, including anxiety, depression, trauma, grief and loss, life transitions and adjustment challenges, communication difficulties, self-esteem concerns, body image issues, peer pressure, and LGBTQ+ related challenges. She has experience working with children ages 10 and older, adolescents, and adults. Reagan is particularly passionate about supporting children and adolescents with Autism Spectrum Disorder and enjoys helping this population build confidence, navigate challenges, and thrive. She also has a special interest in working with teens and emerging adults who are facing life transitions, friendship difficulties, bullying, self-esteem concerns, and the pressures that often accompany adolescence and young adulthood. ​ Outside of the therapy room, Reagan enjoys spending time with her beloved pets, Draco and Ollie, reading, relaxing at the beach or pool, and making memories with friends and family. These experiences help her stay grounded and bring warmth, authenticity, and balance to her work with clients.

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Laura DeCarolis MA, LMCHC, LCAS Â (She/Her)Â
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Adolescents 12+ | Adults | Trauma | EMDR | Addiction | Anxiety | Depression | Eating Disorders | Relationship Issues | Stress ManagementÂ
Laura is a Licensed Clinical Mental Health Counselor and a Licensed Clinical Addictions Specialist. She earned her Master of Arts in Clinical Mental Health Counseling from Campbell University and Bachelor of Science degree in Psychology with a minor in Gerontology from Barton College. ​ Laura believes that healing happens through authentic connection, self-discovery, and practical change. Laura works with adolescents (ages 12+) and adults who are navigating trauma, anxiety, depression, addiction, eating disorders, relationship challenges, and other life stressors. Her goal is to provide a supportive, nonjudgmental space where clients feel empowered to explore their experiences, build resilience, and move toward lasting wellness. ​ Laura specializes in trauma-informed care and EMDR therapy, helping individuals process difficult experiences, reduce emotional distress, and reclaim a sense of safety and control in their lives. Whether you are struggling with the effects of past trauma, feeling stuck in unhealthy patterns, facing relationship difficulties, or seeking recovery from addiction or disordered eating, she is committed to meeting you where you are and supporting your unique journey. ​ Laura takes an eclectic therapeutic approach that is collaborative and individualized, drawing from evidence-based modalities including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Person-Centered Therapy, Solution-Focused Therapy, and Eye Movement Desensitization and Reprocessing (EMDR). Together, we will identify your strengths, develop effective coping strategies, and create meaningful goals that align with the life you want to build. Laura is passionate about helping clients gain insight, foster self-compassion, and develop the tools needed to navigate life's challenges with greater confidence and balance. No matter where you are in your journey, you do not have to face it alone. ​ Laura enjoys spending time with her husband, toddler and two dogs, Papa Bear and Bridget outside of the therapy room. She also enjoys participating in goat yoga, reading, or being outside in nature. These experiences help her to stay grounded and bring authenticity, compassion, and mindfulness to her work.

Anna Christopher LCSW (She/They)
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Adults | EMDR | LGBTQ+ | Anxiety | Depression | Mood Disorders | Bipolar Disorder | Trauma | Chronic Illness | Life Transitions | ADHD | Autism | Stress Management | Self- Esteem | Relationship Issues  Â
Anna is a Licensed Clinical Social Worker who earned her Master of Social Work at North Carolina State University (NCSU). While studying for her master degree, they worked at NC State’s student center for LGBTQ+ students, focusing on advocacy work, education, and student support. Prior to being an outpatient therapist, they worked predominantly in the inpatient psychiatric setting, with adults experiencing mental health crises and substance use disorders. They also have experience working with Autistic youth. She currently works with adult individuals experiencing anxiety, depression, self-esteem issues, life transitions, and interpersonal relationship issues. She is a gender-affirming provider who will advocate for her clients as necessary in medical spaces. Her therapeutic space supports LGBTQ+ folks and identity exploration, Autism, and ADHD. In the therapy space you can expect her to use a person-centered approach, centering each individual client in their own therapeutic journey. The therapy experience is different for everyone, and through this approach she builds a supportive therapeutic relationship with her clients that fosters an empathetic space for growth and self-actualization. In practice, they incorporate a blend of evidence-based theoretical models, including Dialectical Behavior Therapy (DBT) skills, Narrative Therapy, and Cognitive Behavioral Therapy (CBT). Anna is also a trained Eye Movement Desensitization and Reprocessing (EMDR) therapist. When they are not working, Anna spends her time outside gardening, hiking, and looking for small critters. They also enjoy games, crafting, and playing with her cats.



VisionÂ
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Roots to Resilience Counseling and Wellness, offers individual therapy services, dedicated to enhancing mental wellness and promoting personal growth. With a focus on compassion and professionalism, we offer a range of therapeutic approaches to support individuals in their journey towards emotional well-being and self-discovery.
Mission
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At Roots to Resilience Counseling and Wellness, we are committed to providing therapy services that promote mental wellness and personal growth. Our goal is to create a safe and nurturing space where we provide trauma-informed care that builds resilience, offering a safe space where individuals can heal and cultivate a meaningful life aligned with their true selves.
Equity and Justice Centered StatementÂ
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At Roots to Resilience Counseling and Wellness, we are committed to creating a practice grounded in equity, justice, inclusion, and belonging. We strive to provide a therapeutic space where people of all identities, backgrounds, abilities, family structures, faith traditions, and lived experiences are treated with dignity, respect, and compassion. Everyone deserves access to affirming, culturally responsive mental health care. We are honored to walk alongside you on your journey toward healing, growth, and empowerment.
